*** APPLE ***
*** TANGERINE ***
Fruit Offer:
APPLE (Ajdared, Golden, Gala, Granny Smith, Red Ciff,...)
Apples are a rich source of flavonoids and polyphenols, which are known as powerful antioxidants. They contain vitamins A, B and C and organic acids. Because the content of pectin they are good in the elimination of excess cholesterol, and excretion of harmful substances from the body.
PEACH AND NECTARINE
Nectarines are rich in vitamin C and A, antioxidants and fiber. They contain niacin and potassium. They are ideal for maintaining good health. Peaches are rich in vitamin C and B2, kerotenin and potassium.
STRAWBERRIES
Strawberries are very rich in potassium and iron. They contains significant amounts of calcium and phosphorus, and are particularly rich in vitamin C and provitamin A (carotene).
APRICOTS
Apricots contain vitamin C, B complex vitamins and beta carotene, containing minerals like potassium, calcium, magnesium, phosphorus, sulfur, and iron.
GRAPE
Grapes contain vitamins A, B, C and E, iron, anthocyanins, malic acid, potassium, calcium, magnesium, sodium, flavonoids, phosphorus and manganese. Grape seeds have very antioxidant effect on the body.
PEAR
Pears contain vitamins A, B1, B2, C and E, folic acid and niacin. They are also rich in copper, phosphorus and potassium, and contain a smaller amount of calcium, chlorine, iron, magnesium, sodium and sulfur.
CHERRY
Cherries are rich in vitamin C and contain vitamin A, bioflavonoids, ellagic acid (which has anticancer capacity), melatonin, and potassium.
CHERRY
Cherries contain vitamin A, B1, B2, B3 and B6, as well as a significant amount of vitamin C. It also contains folic acid, calcium, potassium, magnesium and zinc. They Are rich with flavonoids and strong anti-cancer substances.
PLUM
Plums are rich in carbohydrates, and they are an excellent source of vitamin A, calcium, magnesium, iron, potassium, containing significant amounts of vitamin C.
QUINCE
Quinces are real vitamin bomb. They contain vitamin C, provitamin A, vitamin B1 and B2 and niacin. Copper, potassium, calcium, magnesium, sodium, iron, sulfur and chlorine are represented minerals.
MELON
Melons contain vitamins A, C, E, B complex vitamins, iron, potassium, calcium, magnesium, beta carotene, sodium, manganese, niacin, folic acid and other highly beneficial ingredients.
TANGERINE
Tangerines are citrus fruits rich in vitamins A, C and B. They are a significant source of folic acid, selenium and bioflavona. Silicon is a valuable component that has an important role in the development of strong and solid bone.
Vegetable Offer:
TOMATO
Tomato is an excellent source of vitamins A, C and K. It is a good source of molybdenum, potassium, manganese, chromium, and vitamin B1. It also contains vitamin B6, folate, copper, vitamin B2, niacin, magnesium, iron, vitamin E, pantothenic acid and phosphorus.
POTATO
Potato is one of the richest sources of vitamin B complex and vitamin C, containing minerals like iron, manganese, copper and potassium.
PAPPER
Papper contains vitamin C, vitamin B complex, vitamin E, pantothenic acid, vitamin A, and is rich with minerals potassium, phosphorus and iron.
CABBAGE
Cabbage contains a remarkable amount of vitamin C, B1, B, and beta carotene, containing calcium, iron, magnesium, sulfur and copper too.
CARROT
Carrot contains beta carotene, vitamins A, B, C, D, PP & H, the iron, glutamine, potassium, calcium, carotenoids, xantophyls.
CUCUMBER
Cucumber contains vitamin C, potassium, calcium, phosphorus, sodium, iodine, manganese, and iron.
BEETROOT
Beetroot contains vitamins B1, B2, C, and extremely rare in plant foods vitamin B12, anthocyanins. It belongs to the anti-cancer herb.
CAULIFLOWER
Cauliflower is rich in vitamin C, folic acid, vitamin B6 and minerals: manganese, potassium and magnesium.
ZUCCHINI
Zucchini are the great source of manganese and vitamin C. They contain magnesium, vitamin A, calcium, folic acid, phosphorus, copper, vitamin B2, and beta carotene.
CELERY
Celery contains vitamins A1, B1, B2, C, E and potassium.
BROCCOLI
Broccoli is especially rich in minerals such as potassium, calcium, phosphorus, ferum, zinc and sodium. They also contain considerable amount of vitamin B1, B2, B6, E, and in particular ascorbic acid (vitamin C) and carotene (provitamin A).
